WELCOME TO MIND CARE CENTER


 A Residential Mental Health Care Facility



Bringing Hope To Mind
 Mind Care Center Islamabad is about the power of individual. It was created to relieve the loneliness and stigma that affect so many people who are living with serious personality/mental illnesses, like schizophrenia, bipolar disorder, major depression and other personality disorders. Serious Personality disorders/ mental illness disrupts lives - people lose their jobs, they drop out of school, they alienate their families and friends, and they end up alone.
The approach that we've evolved - our working community - offers people living with mental illness a sense of belonging and the opportunity to form relationships, so they can take the vital steps toward mental health.

Mission Statement

Islamabad Institute of Mental Health is dedicated to the recovery of men and women with mental illness by providing opportunities for our clients to live, work, and learn, while contributing their talents.
We are committed, to bettering the lives of people with personality/ mental illness everywhere. We do this through the development of innovative techniques, research and sharing knowledge with others.
Our goal is a high quality of life for all clients, ongoing improvement and the ultimate elimination of stigma against those with personality/mental illness. 

Vision Statement

Our vision is that people with mental illness everywhere achieve their potential and are respected as co-workers, neighbors and friends.

Signs and Symptoms of Mental illness
Signs and symptoms of mental illness can vary, depending on the particular disorder, circumstances and other factors. Mental illness symptoms can effect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
  • Feeling sad or low
  • Confused thinking or reduced ability to concentration and loss of memory
  • Excessive fears or worries, or extreme feelings of guilt
  • Extreme mood changes from highs to lows
  • Withdrawal from friends and activities
  • Significant tiredness, low energy and disturbed sleep
  • Detachment from reality, false-fixed and unreal beliefs (delusions), paranoia and hallucinations (e.g. hearing voices, which are not present in reality)
  • Inability to cope with daily problems  and stress
  • Trouble understanding and relating to situations and to people
  •  Major changes in eating habits
  • Sex drive changes
  • Excessive anger, hostility or violence
  • Suicidal thinking and death wish

Alcohol or drug abuse e.g. Heroin, Charas, Crystal Meth, Cocaine, Pain medicine injections or pills and excessive use of sleeping pills (growing body of research shows that almost 50 percent  or more of individuals with severe mental disorders are affected by some form of drug abuse or dependence).
Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, frequent loose motions or constipation, back pain, headache, or other unexplained aches and pains.

When to see a doctor

If you have any signs or symptoms of a mental illness, see your primary care provider or mental health specialist. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

If you have suicidal thoughts

Suicidal thoughts and behavior are common with some mental illnesses and may result in serious damage or loss. If you think you may hurt yourself or attempt suicide, get help right away:
Call your local emergency number immediately.
Call a suicide hotline number — or contact our 24/7 hotline number 0320-5433822
Reach out to a close friend or loved one.
Contact your doctor, other health care provider or mental health specialist.
Suicidal thinking doesn't get better on its own — so get help.
If your loved one has done self-harm or is seriously considering doing so, take the person to the hospital or call for emergency help. Never take a person non-seriously who is thinking to harm him/herself.
ALWAYS SEEK IMMEDIATE HELP. Feel free to call or visit  Islamabad Institute of Mental Health (24/7 hotline number: 0321-5330510)

     0321-5330510                             051-5151024  
                                                                                  
Signs and Symptoms of Personality Disorders

Personality Disorders are excessively rigid pattern of behavior relating to others. Their rigidity prevents people from adjusting to external demands: thus, they ultimately become self defeating. The disordered personality traits become evident by adolescence or early adulthood and continue through much of adult life, becoming so deeply ingrained that they are highly resistant to change.
  •     Instability in relationship
  •     Instability in self image and mood
  •     Lack of control over impulses
  •     Uncertainty about values and careers
  •     Lack of conformity to social norms
  •     Aggressive and highly irritable relating to others
  •     Consistent irresponsibility
  •     Disregards for truth
  •     Lack of remorse for misdeeds
  •     Failure to plan ahead or impulsivity
  •     Needs to be the center of attention
  •     Dramatic and emotional
  •     Need for admiration
  •     Grandiosity
  •     Excessive need  to be taken care of by others
  •     Overly submissive
  •     Fear of separation
  •     Episode of unconsciousness or Seizures
  •     Excessive degree of orderliness, perfectionism and speciousness
  •     Negative interpretation of other`s behavior
  •     Social isolation
  •     Lack of interest
  •     Difficulties in forming close relationships
  •     Lack of Self esteem
  •     Self defeating behavior
  •     Self destruction
  •     May choose people and situations that lead to disappointment,damage and failure
  •     Abusive, violent and like to humiliate others
Types of Personality disorders

The DSM groups personality disorders into three clusters:

Cluster A: People who perceived as odd or eccentric

Cluster B: People whose behavior is overly dramatic, emotional, or erratic.

Cluster C: People who is often appear anxious or fearful.


When to receive consultation

If you have any signs or symptoms of a mental illness or personality disorder given above, please visit 

Mind Care Center Islamabad
Lane # 9 House # 53-A Gulistan Colony near Shifa Eye trust Hospital Rawalpindi Cantt.

Most mental illnesses and personality disorders don't improve on their own, and if untreated, a mental illness and personality disorder may get worse over time and cause serious problems.
Treatment Methodology:

Our treatment recognizes a simple truth: all of us exist as mind, body, spirit, and emotions. only when the whole person is healed—not just the symptoms, then the underlying problems—can recovery begin.


  • it defines disease as a dysfunctional state with characteristic form, whether that form is a mental health condition, addiction, or a physical problem.every program we offer is shaped by the philosophy of the comprehensive model. because it is designed to treat the whole person, patients learn to understand underlying causes of emotional and behavioral disorders and recognize how to avoid subsequent addictions and dependencies during the recovery process. this prepares them for the challenge of staying healthy once treatment ends.
  • our treatment model also emphasizes the involvement and treatment of family members during the patient's treatment. as a valuable component, each patient's family is brought into the treatment process. family members participate in a number of shared experiences with the patient, including intensive feelings work, communication skills, and integration of family issues into the treatment process. during this time of education and healing, families come to understand that recovery is, indeed, a lifelong process.
  • Our treatment model follow the Faith and beliefs of all individual to remove different kind of myths regarding mental and personality disorders.

  • Recognition of mental and Personality disorder in Islam;Narrated 'Ata bin Abi Rabah:ibn 'Abbas said to me, "Shall I show you a woman of the people of Paradise?" I said, "Yes." He said, "This black lady came to the Prophet and said, 'I get attacks of epilepsy and my body becomes uncovered; please invoke Allah for me.' The Prophet said (to her), 'If you wish, be patient and you will have (enter) Paradise; and if you wish, I will invoke Allah to cure you.' She said, 'I will remain patient,' and added, 'but I become uncovered, so please invoke Allah for me that I may not become uncovered.' So he invoked Allah for her." [Sahih Bukhari, Volume 7, Book 70, Number 555]
  • The prophet didn't attempt to help her through exorcism, he prayed for her, this means that Islam recognizes mental and personality disorders/ illnesses and there is a distinction between them and possession, good Muslim exorcists are able to distinguish between them and refer patients to mental health facility rather than attempting to perform exorcism

  Mind Care Center Islamabad Facility also provide       assessment services for our out door clients:

We are cordially  inviting you to visit  Mind Care Center and play your role against the myth of stigmatization of mental illnesses because stigmatization of mental health disorders leads to a decreased quality of life,missed opportunities, and lost independence for the affected individual. This is the right time to call us #
  0321-5330510/    051-5151024    through email  wesaveminds@gmail.com




         MENTAL HEALTH FOR ALL
      Feel free to call or visit  

    Mind Care Center Islamabad

 (24/7 hotline number: 0321-5330510)